FIT
F- Frequency
I- Intensity
T-Time
Looking forward: The girls will be learning about their target heart rate as a measure of INTENSITY during their cardiovascular work-outs.
Today we wrapped up Supersize ME. We will be debriefing about the text on Thursday and playing a game. This has been a very impactful movie to move us forward. Supersize Me talks quite a bit about the importance of PE in schools. Which is important for the girls to hear. This time for students to move in invaluable to their day!
Please contact me if you have any questions.
Erin
MOVE and Groove and Supersize ME!
We had an amazing day today at LJA! We had a Move and Groove experience at LUNCH. And we got some physical activity in with some dancing!
Today for PE class we watched a portion of Supersize ME. This is an excellent documentary about the impact of fast food on our country. It is very good.
We are also beginning to build the knowledge foundation around fitness. We learned the Fitness Recipe F.I.T. ! Ask your child about!
Have a great weekend.
Ms. Erin
Week ONE
The first week is under our belts. It goes by so fast. The girls reviewed the game King Pin this week and also did Fitness Stations. You will notice this term we will be focusing on fitness much more.
Reminders: When a studnet is absent from class they must complete a make-up form.
This week we will be starting our football lead up games and skills.
PE clothes are needed M, W, F this week!
